Amy Sayers

Amy is a dedicated psychologist who is passionate about supporting women, families, and individuals through life’s pivotal moments. With a strong focus on perinatal mental health, she brings warmth, compassion, and expertise to help clients navigate challenges such as perinatal depression, anxiety, and mood disorders. Amy’s personal journey through motherhood and blended family life deeply informs her empathetic and relatable approach.

Alongside her work in perinatal care, Amy is a trained and experienced EMDR clinician, offering trauma-informed therapy to help clients process difficult experiences and foster lasting healing. She uses EMDR as a powerful tool to support recovery from trauma, strengthen emotional resilience, and promote personal growth in a safe and supportive environment.

Amy integrates evidence-based therapies with a client-centered philosophy, empowering individuals to move through life’s transitions with resilience and hope. She looks forward to welcoming each client with openness, understanding, and respect.

Treatment areas:

Amy has experience and expertise in the following areas: alcohol and other drugs addictions (AOD), affective disorders, anger management, anxiety and phobias, behaviour problems, burnout, cognitive impairment, conflict resolution, depression, general counselling, grief and loss, health psychology, life transition and adjustment issues, obsessive-compulsive disorder (OCD), pain management, panic attacks, post-natal depression, post-traumatic stress disorder (PTSD), relapse prevention, relaxation training, self-esteem and self-development, sleep disorders, stress, women's issues and workplace issues.